Fit-For-It Taekwondo Academy
- +61427907646
- October 14, 2024
Support mums to build their strength and fitness
Helping mums find their spark again through group fitness sessions in Inverell. Reignite sessions support mums to build their strength and fitness without being burnt out. Improving their confidence and mental wellbeing while making friends and having fun.
Reignite Women's Fitness is owned by Jo Hilet, a locally raised mum of 2 and a certified Pre and Postnatal Fitness Specialist. Reignite Women's Fitness was formed following Jo's first postnatal journey where she realised the information provided to mums to just "do what you used to do pre-pregnancy" was just not as simple as that. We understand the reality of being a mum and having a baby in your care 24/7 which is why all Reignite sessions are baby/child friendly. You can bring them with you! Setting a good example of health and fitness as they grow.
Jo is a Level 1 MumSafe trainer with over 12 months of ongoing education and training. MumSafe is a committed team of trainers in Australia and New Zealand who all support the mission of safe and effective exercise at every stage of Motherhood. We are aligned with physios to ensure our mums are provided with a team of professionals to help them during their pregnancy and postnatal exercise journeys.
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